Anti-cellulite and Anti-hypertensive-garlic Tianqi Fungus

Name: Anti-cellulite and Anti-hypertensive-garlic Tianqi Fungus
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fresh Tianqi; Some Fungus; Some garlic; Some Fresh Chili Pepper; Some Shallots; Some salt; Some Soy sauce; Some sesame oil; Some Vegetable oil; Some Flour

by Guo Ma Food Court

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Black fungus is sweet in taste, flat in nature, and has many medicinal effects. It can replenish qi and strengthen the body, has the effect of invigorating blood, and can prevent and treat iron deficiency anemia; it can nourish blood and restore skin, make the skin ruddy and radiant, can clear the intestines and stomach, lubricate the intestines, and also help patients with hypertension. "

Anti-cellulite and Anti-hypertensive-garlic Tianqi Fungus

1. Ingredients: fresh Tianqi, fungus

Anti-cellulite and Anti-hypertensive-garlic Tianqi Fungus recipe

2. Ingredients: Fresh refers to pepper, shallots, garlic.

3. Soak the fungus, cut off the roots, wash and set aside.

4. Put Tianqimiao in a basin, add appropriate amount of flour to knead, rinse and set aside (washing leafy vegetables with flour is especially clean, because flour has super adsorption capacity, and the cleaning effect is stronger than detergent).

5. Cut the shallots, garlic, and Zhitian pepper into small pieces and place them in a bowl.

6. Add water to the pot. After the water is boiled, add the fungus and blanch for 3 minutes, then remove it for use.

7. Boil Tian Qimiao in boiling water for 1 minute and remove it for later use.

8. Add an appropriate amount of vegetable oil to the wok and heat the oil until it smokes.

9. Pour it over the ingredients while it's hot.

10. Add appropriate amount of light soy sauce, sesame oil and salt to the ingredient bowl and stir well.

11. Put the blanched fungus and Tianqi seedlings in a larger container, pour the sauce on top, stir well and eat (please ignore me and put the vegetables in the pot to mix).

12. Let's start.

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Anti-cellulite and Anti-hypertensive-garlic Tianqi Fungus

Ingredients

Anti-cellulite and Anti-hypertensive-garlic Tianqi Fungus

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