Autumn Nourishing Lung Golden Porridge

Autumn Nourishing Lung Golden Porridge

by Tips for Yanmen Qinggao Kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

As the weather turns cold in autumn and the stomach is cold, porridge is needed for food supplement. Today we will make golden porridge for nourishing lungs in autumn.

Ingredients

Autumn Nourishing Lung Golden Porridge

1. Prepare ingredients: 100g golden porridge, 8 red dates, one black corn, 20g barley, 20g soybeans, other accessories

Autumn Nourishing Lung Golden Porridge recipe

2. Wash all the ingredients once, and the golden porridge is free of washing;

Autumn Nourishing Lung Golden Porridge recipe

3. Black corn cut into pieces;

Autumn Nourishing Lung Golden Porridge recipe

4. Put it in the rice cooker, add a pot of water, and turn it on for about 40 minutes;

Autumn Nourishing Lung Golden Porridge recipe

5. The golden porridge for nourishing yin and lungs and nourishing stomach and intestines is ready for consumption.

Autumn Nourishing Lung Golden Porridge recipe

Tips:

Remarks: Congee is where the essence of five grains is collected. We can add nutritious grains at will to increase the taste, such as white fungus, honey, etc.

Comments

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