Goji Berry and Pumpkin Health Porridge
1.
Wash the red dates and wolfberry, and cut the pumpkin into small pieces;
2.
Bring the water to a boil, put in the golden porridge, and heat until it boils;
3.
Turn to low heat, add wolfberry, pumpkin and red dates, and cook for about 20 minutes. The nutritional point of millet porridge is whether the rice is rich in oil;
4.
The cooked porridge, red dates are fragrant and sweet, and the pumpkin is almost perfectly blended with the porridge. The golden porridge has a fragrant taste, which is liked by the elderly and the baby.
Tips:
Remarks: Adjust the water volume according to personal preference. The recommended ratio is 60g golden porridge and 2500ml water.