Bamboo Ganoderma Black Wolfberry Tea
1.
Prepare 10 grams of bamboo ganoderma, 10 black goji berries, and 2 grams of black tea.
2.
Put it in the teapot and add boiling water.
3.
Stuffed for about 2-5 minutes, you can drink it. Put the ingredients only once a day and brew repeatedly until the water is colorless and tasteless.
Tips:
First: black tea is warm in nature, removes cold, warms the stomach, and has a nourishing effect; while green tea is cool in nature, its effect is mainly for clearing away heat and refreshing. Therefore, if men need to invigorate the kidneys and yang, they can use warm black tea to regulate them.
Second: Bamboo Ganoderma lucidum is the finest of Ganoderma lucidum. I use Qi Da Tang bamboo Ganoderma lucidum, which has a good effect on strengthening the kidney and strengthening the body.
Third: You only need to put the original one or two times a day, you can repeatedly soak until the water is colorless and then replace it with a new one. Be careful not to stay overnight.
Fourth: Ganoderma lucidum and wolfberry tea cannot be seen immediately, but it has no side effects and can continue to improve fundamentally.