Beet Salad

Beet Salad

by Yunshang Food Square

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Beets are easy to digest, help increase appetite, relieve headaches, and prevent colds and anemia. They have a certain effect on preventing goiter and preventing atherosclerosis. It can also accelerate the absorption of protein by the body and improve liver. It has the function of regulating and softening the hardening strength of blood vessels and preventing the formation of thrombus in blood vessels. It plays an important role in the treatment of hypertension.
Today, beets are used for salads, and the bright and moving colors add a lot to the dishes. "

Ingredients

Beet Salad

1. Wash the beetroot with the skin

Beet Salad recipe

2. Don't peel it, put it in water and cook for 40 minutes, until the chopsticks can be inserted

Beet Salad recipe

3. Boiled beetroot is easy to peel and cut into pieces

Beet Salad recipe

4. Apple peeled and cored, cut into pieces

Beet Salad recipe

5. Small tomato diced

Beet Salad recipe

6. Diced cooked potatoes

Beet Salad recipe

7. Hard-boiled eggs, cut into pieces

Beet Salad recipe

8. Wash the Andrographis paniculata, mix all the ingredients together, add the salad dressing, and mix well.

Beet Salad recipe

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