Braised Gluten Fish

Name: Braised Gluten Fish
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 catties Gramineae; 8 Cherry tomato; 200g Gluten; 2g pepper; 30ML Soy sauce; Some Cooking oil; 3g salt; 20ml Fermented bean curd juice; 20ml Cooking Wine; 3 slices Sliced ginger; Some Hot water; 2 tablespoons Beef sauce

by Greedy cat vip who loves life

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Gramineae is a species of carp. Its fry are bred in rice fields. They grow up after eating fallen grasses, and their flesh has a fragrance of grasses. This kind of fish bones are less meaty, and the meat is very tender. Unlike other fish, it has basically no fishy smell, and it is delicious when braised, boiled, fried and steamed. I haven't eaten Hehua fish before. I think it's small and exquisite. I thought it was an ornamental fish. I didn't expect that it could be made into delicious dishes and appealing to appetite.

Braised Gluten Fish

1. The gluten is cleaned and the belly is removed. There is no need to remove the scales, because the scales are very soft and will not affect the taste. I made the gluten by myself. You can buy the gluten if you can buy it.

2. Cut the gluten into slices. The gluten is very flexible and tough. You are not afraid of stewing. Thin slices can make it easier to taste.

3. Heat up the pan, pour in the right amount of oil, and slowly fry the fish until golden. Turn it over and fry until it is golden. You can shovel it out for use. This step will make the fish very delicious, don't save it.

4. Put the fried Hehua fish into the newest mummy pot. The fish fried at low heat is very complete and will not be rotten, and it is better to use a non-stick pan for fried fish, otherwise it will become sticky.

5. Put the sliced gluten into the fish and spread it evenly.

6. Put all the ingredients in a bowl and mix well, then pour it into the pot, add hot water without the fish, turn on high heat and start to boil.

7. Turn the heat to a low heat and simmer for 15 minutes, add the tomato cubes and simmer for the last 5 minutes.

8. If the weather is hot, there is no chili, so I am afraid of getting angry, but if you like spicy food, you can put some garlic chili sauce. It tastes very delicious! The fish made in this way is very tender and has a very delicious taste.

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