Braised Raisins with Rock Sugar

Braised Raisins with Rock Sugar

by Poplar wood

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The day before yesterday, my friend brought more than 10 kilograms of self-grown grapes from my hometown. Even if it tastes so delicious, it can’t be digested for a while. Remember to stew some soup~ Peeling and removing the core, the whole family can even eat the soup with water.

It turns out to be really delicious~

In winter, the indoor heating comes and it is extremely dry.

As the saying goes, autumn and winter nourish yin, nourish the kidney and prevent cold.

The grapes are calm in nature, sweet and sour, and enter the lungs, spleen, and kidney meridians; they can nourish qi and blood, nourish liver and kidney, nourish body fluid, strengthen muscles and bones, relieve cough, relieve trouble, and nourish qi and blood. It also treats symptoms such as weakness of qi and blood, lung deficiency, cough, palpitations, night sweats, rheumatic arthralgia, gonorrhea, edema, etc. It can also be used for adjuvant treatment of spleen deficiency, shortness of breath, fatigue, edema, and poor urination.

The wolfberry nourishes the liver, nourishes the kidney and nourishes the lungs. It's definitely a perfect match for the winter stew cup~"

Ingredients

Braised Raisins with Rock Sugar

1. Prepare ingredients

Braised Raisins with Rock Sugar recipe

2. The red extract is soaked in light salt water for a while and washed, and the wolfberry is washed and soaked in cold water for five minutes

Braised Raisins with Rock Sugar recipe

3. Peel the red grapes and pick out the cores of the grapes with fine chopsticks

Braised Raisins with Rock Sugar recipe

4. All peeled and cored

Braised Raisins with Rock Sugar recipe

5. Put rock sugar in the pot

Braised Raisins with Rock Sugar recipe

6. Add appropriate amount of water

Braised Raisins with Rock Sugar recipe

7. Pour the grapes

Braised Raisins with Rock Sugar recipe

8. Simmer

Braised Raisins with Rock Sugar recipe

9. Simmer on low heat until the soup is slightly viscous and turn off the heat

Braised Raisins with Rock Sugar recipe

10. Just add goji berries

Braised Raisins with Rock Sugar recipe

11. Out of the pot

Braised Raisins with Rock Sugar recipe

12. Finished product

Braised Raisins with Rock Sugar recipe

13. Finished product

Braised Raisins with Rock Sugar recipe

14. Finished product

Braised Raisins with Rock Sugar recipe

15. Finished product

Braised Raisins with Rock Sugar recipe

16. Finished product

Braised Raisins with Rock Sugar recipe

Tips:

Raisin skin contains a lot of anthocyanins, so those who don’t dislike it don’t need to peel it~ For children to eat more conveniently, I removed the skin.

Comments

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