Brown Wheat Buns

Name: Brown Wheat Buns
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g Brown wheat; 160g water; 3g yeast

by Liu Dahua 266

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

In order to feed the baby, the steamed bun is made very small. Brown wheat flour is a kind of whole wheat. Whole wheat food is low-fat and healthy, which is in line with modern eating habits. Whole wheat steamed buns are not only good for nutrition, but also good for health. They also have a very soft and delicate taste. Those who like to eat pasta must try it!

Ingredients

300g Brown Wheat
160g Water
3g Yeast

Brown Wheat Buns

1. Brown wheat flour, yeast, add water a little, and knead the dough with a chef's machine.

2. And into a smooth dough.

3. Cover with plastic wrap and ferment at room temperature to double its original size.

4. Press and exhaust the dough into several portions.

5. Place it on a baking tray or steamer for a second pass, and seal it at room temperature for about 20 minutes.

6. After the steamer is turned on, steam on medium heat for about 13 minutes.

7. After setting it up, wait 3 minutes before removing the lid.

8. Take a look at it, it's soft and delicious.

Tips:
1. Add a little bit of water, and the dough is a little harder than bread. 2. The second serving time should not be too long, otherwise the dough will be too big and the texture will not bite.