Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough

by Happy and elegant

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The golden-yellow grapefruit is known as "the king of oranges". It is fragrant, sweet and sour, and cool. It is not only rich in nutrition, but also has high medicinal value. Grapefruit can moisturize the lungs and relieve coughs and help digestion. Grapefruit is a treasure all over the body. In addition to eating the pulp, it can also be made into juice, jam, etc. for beauty and beauty. Grapefruit peel is made into candied fruit, which is a good snack.

Ingredients

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough

1. Prepare a grapefruit.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

2. Cut off the top part of the grapefruit, and use a knife to cross the grapefruit from top to bottom.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

3. Peel the pomelo peel with your hands and remove the pulp.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

4. Wash the grapefruit peel with salt first to remove the epidermal wax.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

5. Put enough water in the pot, put the grapefruit peel in, and cook for 5 minutes.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

6. Take out the boiled grapefruit skin and remove the white sac, leaving only the yellow skin.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

7. Cut the yellow skin into silk.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

8. Sprinkle with 60 grams of sugar.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

9. Mix well and put in the refrigerator overnight.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

10. Pour the chilled shredded pomelo peel into the pot.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

11. Add 200 grams of water and stir well.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

12. Bring to a boil and turn to small water to boil for about 40 minutes.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

13. Boil until the water is almost dry and the grapefruit peel is transparent and viscous.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

14. Pour out the grapefruit peel and put it in a bowl to let cool.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

15. Sprinkle with 10 grams of sugar and mix well.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

16. The mixed candied pomelo peel shreds and let it dry overnight.

Candied Pomelo Peel Silk for Nourishing Lungs and Relieving Cough recipe

Tips:

1. It should not be left for too long after the grapefruit is cut, it will cause the loss of water in the pulp, and the pulp will become dry and lose its original taste. If you have not finished eating, wrap it in plastic wrap and keep it in the refrigerator.
2. Grapefruit should not be consumed too much.
3. Let the prepared candied pomelo peel silk leave overnight to make it drier, and then put it in a bottle for storage.

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