Quinoa Seasonal Vegetable Salad

Quinoa Seasonal Vegetable Salad

After the Dragon Boat Festival is over, the weather is officially sultry. If you have no appetite, you can add some cold salad instead of the main meal. Quinoa was called the "Mother of Food" by the ancient Incas. The perfect all-nutritious food suitable for human beings. It is especially suitable for people with three highs who intend to lose weight. Add seasonal vegetables and fruits, olive oil and apple cider vinegar instead of high-calorie salad dressing. It's a pretty good slimming delicacy. When it comes to seasonal vegetables, the most important thing is to keep them fresh. They go to the market every day to buy them. If they are tired, they will pass by fresh vegetables accidentally. At this time, a smart refrigerator that can store seasonal vegetables and keep them fresh is very important. Many of my dishes are put in the Midea smart refrigerator, the smart voice butler, you can see how fresh the dishes are when you open the phone, which is super convenient.

Difficulty

Easy

Time

10m

Serving

2

by Sago Fiona

5.0 (1)

Ingredients

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How to make it (Quinoa Seasonal Vegetable Salad)

1. Prepare all ingredients. According to personal preference, it’s best to prepare a few more kinds of vegetables. If you buy too many vegetables, you can put them in a beautiful smart refrigerator.
Quinoa Seasonal Vegetable Salad recipe
2. Wash the quinoa, soak in cold water for 2 hours, soak the germ
Quinoa Seasonal Vegetable Salad recipe
3. Take out the soaked quinoa, steam it in a steamer on a flat plate and let cool.
Quinoa Seasonal Vegetable Salad recipe
4. Change all kinds of vegetables to spare
Quinoa Seasonal Vegetable Salad recipe
5. Olive oil, apple cider vinegar, crushed black pepper, salt and stir evenly, if you like sweetness, you can add some sugar
Quinoa Seasonal Vegetable Salad recipe
6. Pour all the ingredients into a large bowl and pour the seasoning from step 5. Mix evenly
Quinoa Seasonal Vegetable Salad recipe
7. Finished product
Quinoa Seasonal Vegetable Salad recipe
8. Finished product
Quinoa Seasonal Vegetable Salad recipe
9. Finished product
Quinoa Seasonal Vegetable Salad recipe
10. Finished product
Quinoa Seasonal Vegetable Salad recipe
11. Finished product
Quinoa Seasonal Vegetable Salad recipe
Tips:

Mix salad with olive oil and apple cider vinegar to reduce fat healthily. It can also be mixed directly with mayonnaise. The heat is relatively high. Soak the quinoa to shorten the cooking time.


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