Chickpea Tofu Curry Vegan

by Dark black meg

5.0 (1)
Favorite
2

Difficulty

Normal

Time

30m

Serving

3

Simple iron supplement, 4 servings, each serving is about 320 calories, about 15 grams of protein, and about 21% of the daily iron requirement

Ingredients

Chickpea Tofu Curry Vegan

1. To prepare the ingredients, I’m lazy, just use cut tomatoes

2. Prepare the condiments

3. Tofu, potatoes, tomatoes are cut into 1.5 cm cubes, onion is cut into small pieces, ginger and garlic are chopped, spinach is cut into 5 cm long pieces

4. Put oil in a pan, heat over medium heat, add ginger garlic, chopped onion, curry powder and chili powder and stir fry for one minute

5. Add other ingredients except starch, salt, and black pepper. After boiling, let it simmer for 15 minutes, then mix the starch with some cold water, pour it into the pot, mix well, add salt and black pepper, mix well

Tips:

Friends who like mint can add some mint when eating. The taste is heavier. I don’t recommend it personally, I hope I like it

Comments

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