Chinese Wolfberry, Ginger, Red Date and Red Syrup
1.
Wash the wolfberry, red dates and ginger
2.
Ginger, chopped red dates, chopped brown sugar, put two spoons together in a bowl
3.
Boil the boiling water and pour it directly into the bowl and put the bowl on the stove because there is still residual temperature and let it go for two minutes. You can drink it
Tips:
Ginger and jujube red sugar water has the effects of expelling wind and cold, replenishing qi and blood, so women who want to become pregnant can use it to warm the uterus, and it can also relieve dysmenorrhea for menstrual women. (But don't take it during menstruation to avoid excessive blood volume). It can be taken properly in normal times, and it has the effects of health care and strengthening of the body, nourishing blood and nourishing qi. It is a cheap and practical female health care product. But can not drink more, easy to get angry brown sugar is a kind of nutrition taken by women. Postpartum women eat appropriate amount of brown sugar every day, which can not only increase the various nutrients the body needs, but also has the effect of nourishing blood and replenishing qi. In addition, eating brown sugar has the effects of promoting blood circulation, promoting blood circulation, relaxing muscles and tendons, warming the spleen and strengthening the stomach, and resolving blood stasis and regenerating new ones. The best way to eat brown sugar is to burn it into brown sugar water for drinking. However, brown sugar should be consumed in moderation each time, so as not to affect appetite and digestion and absorption of the gastrointestinal tract.
