Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge

by Old lady who loves to dance

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

I like to drink tea with chrysanthemum for a long time.


Later, when I traveled there, I had to bring my own water bottle, prepare chrysanthemum and wolfberry, soak a large bottle every day, and drink it all the way along the way. It is not only clear fire, but also nourishing.

Chrysanthemum is a perennial herb of the Compositae family. It is one of the traditional Chinese medicinal materials commonly used in my country. It is mainly used for medicinal purposes with flower heads. According to ancient records, chrysanthemum and chrysanthemum camellia have sweet and bitter taste and slightly cold in nature; they have the functions of dispelling wind and heat, clearing liver and improving eyesight, detoxification and anti-inflammatory.
It has a certain effect on diseases such as dry mouth, strong fire, astringent eyes, or limb pain and numbness caused by convulsions, cold, and dampness. Indications of cold and wind-heat,
Headache, etc. It has a preventive effect on dizziness, headache and tinnitus.

"Shen Nong's Materia Medica" believes that white chrysanthemum tea can "maintain dizziness, swelling and pain, loss of eyesight, dead skin muscles, and rheumatoid arthralgia".

Chrysanthemum Asteraceae perennial herbaceous flower head?, adenine, amino acids, choline, stachyline and vitamins and other substances. The scent of chrysanthemum is refreshing, cool and comfortable. Brown rice is used to cook porridge, and the properties of rice grains are used to help medicinal properties. Long service beauty and body preservation, anti-aging and anti-aging.

The effect of wolfberry:
Lycium barbarum nourishes the kidney and essence, nourishes the liver and eyesight, nourishes blood and soothes the nerves, promotes body fluids to quench thirst, moisturizes the lungs and relieves cough Cure liver and kidney yin deficiency, weakness in waist and knees, dizziness, dizziness, faint and teary eyes, cough due to fatigue, diminished thirst, nocturnal emission. "

Ingredients

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge

1. Wash the glutinous rice and soak for 1 hour.

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge recipe

2. Take a casserole, put an appropriate amount of water, put the chrysanthemums to soak for 20 minutes, boil on high heat, and simmer for 10 minutes on low heat.

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge recipe

3. Take the chrysanthemum away.

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge recipe

4. Put down the glutinous rice, bring to a boil on high heat, and low heat for 40 minutes.

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge recipe

5. Put goji berries and cook for 3 minutes

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge recipe

6. Just put an appropriate amount of sugar.

Chrysanthemum and Chinese Wolfberry Glutinous Rice Porridge recipe

Tips:

You can also make this porridge with fresh chrysanthemums. I just used dried white chrysanthemums in my house.

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