Cold Green Wheat Rolled

Name: Cold Green Wheat Rolled
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Green wheat milling; 100g carrot strips; 100g Green bean sprouts; 100g Cucumber; Some garlic; Some Vinegar; Some salt; Some Premium soy sauce; Some Chili oil; Some olive oil; Some Tahini

by Wanshanhong

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Nianzhuan—Henan local specialty. Because it is a delicacy made by using green fresh green wheat grains (seeds) in the milky maturity period to be milled (milled), people call it "milling". Bianzhuan has an eclectic collection of all kinds of nutrients, and will not give up, that is, it maintains the nutrition of whole wheat, and has the light fragrance of natural fresh green wheat. The entrance is rough, texture, chewy, chewy, and the fragrance is slightly sweet. It does not contain any chemical ingredients, preservatives and artificial colors, and is an authentic green food.
Message: I wish the children a better and better learning environment! "

Cold Green Wheat Rolled

1. This is what we are doing. The green wheat is finally turned out on the stone mill, like noodles.

2. The green wheat I bought was rolled, and this thing is a naturally formed strip with uneven thickness.

3. Shred carrots, blanch in water and let cool

4. Mung bean sprouts blanched and dried

5. Roll the green wheat into a bowl, spread carrots, cucumbers, and mung bean sprouts

6. Mash the garlic into a puree, add vinegar and chili oil, then add an appropriate amount of olive oil and extra-grade soy sauce, and stir well to form a sauce.

7. Pour the sauce on the food and top with tahini sauce at the end. Just mix well when eating. It’s the first time I have eaten it. The mouthful of green wheat smells really delicious.

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