Cold Thorn Stick for Health Preservation

Name: Cold Thorn Stick for Health Preservation
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Crutch; Some salt; 5 cloves garlic; Some chopped green onion; Some sesame oil; Some Chili oil; Some Chicken Essence

by Little Grassroots Family Food

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Acanthopanax, also known as Acanthopanax short-stemmed, Crowzi, Acanthopanax acanthopanax, Acanthopanax sessileum, etc., belong to the genus Araliaceae. Acanthopanax is a plant for both food and medicine. Its tender stems and leaves can be Salted pickles, dipping sauces, cold salads, stewed foods, fried foods, etc., are delicious, unique in flavor, and have high nutritional value, especially the content of vitamins and carotene is much higher than that of ordinary vegetables; its root bark is used as medicine and has the same strong effect as ginseng , So it is called "five plus ginseng". It is better than ginseng in regulating nerve function and blood pressure, and improving various symptoms caused by coronary heart disease. Long-term use can increase appetite, strengthen physical strength, promote metabolism, enhance sexual function, and improve the body's disease resistance, especially for mental labor transition The neurasthenia and coronary heart disease have a higher curative effect, and have anti-cancer effects. I will use it today, a cold dish that people in the Northeast love to eat. See if you like:"

Ingredients

400g Crutch
Some Salt
5 cloves Garlic
Some Chopped Green Onion
Some Sesame Oil
Some Chili Oil
Some Chicken Essence

Cold Thorn Stick for Health Preservation

1. A thorn stick that I bought.

Cold Thorn Stick for Health Preservation recipe

2. Remove the leaves (keep the salad, don't throw it away).

3. Wash the stick and cut into sections for later use.

4. Boil water in a pot, add a spoonful of vegetable oil and some salt to boil.

5. Boil water with a stick and boil soft (taste it after cooking, the taste is soft and firm).

6. After cooking, take it out and soak it in clean water. Change the water several times in the middle to remove the unique taste of mountain vegetables. Some people are not used to it. (It will taste a little bit if mixed directly).

7. Then remove the controlled water, add appropriate amount of salt, add more garlic, add some chili oil and chicken essence, and add some sesame oil.

8. Mix well and put on a plate.

Tips:
The thorn stick can be eaten with sauce after it is cooked, and it tastes good. But you have to soak it more, otherwise it will taste.

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