Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care

by Zimo (Little Grassroots Family Food)

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Acanthopanax sessiliforus (Acanthopanax sessiliforus) is also known as Acanthopanax short-stemmed, Crowzi, Acanthopanax sibiricum, Acanthopanax sessileus, etc. It is a plant of the Araliaceae genus Araliaceae, mainly distributed in Heilongjiang, Jilin, Liaoning, and North China provinces . It is also distributed in North Korea and the Far East of Russia. Our province is mainly produced in the forests of Anshan, Fushun, Benxi, Dandong, Ying, Liaoyang and Tieling. Ciguaibang has always been a favorite of mountain vegetables in the mountainous area of eastern Liaoning. In recent years, artificial cultivation experiments have started one after another. In addition to the domestic market, the products are also exported to Japan, South Korea, Europe and the United States and other countries. Acanthopanax is a kind of food and medicine plant. Its tender stems and leaves can be salted pickles, dipping sauce, cold dressing, stewed food, fried food, etc. It is delicious, unique flavor, high nutritional value, especially the content of vitamins and carotene is far It is higher than ordinary vegetables; its root bark is used as medicine, and it has the same strong effect as ginseng, so it is called "Acanthopanax". It is better than ginseng in regulating nerve function and blood pressure, and improving various symptoms caused by coronary heart disease. Long-term use can increase appetite, strengthen physical strength, promote metabolism, enhance sexual function, and improve the body's disease resistance, especially for mental labor transition The neurasthenia and coronary heart disease have a higher curative effect, and have anti-cancer effects.

Ingredients

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care

1. A thorn stick that I bought.

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

2. Remove the leaves (keep the salad, don't throw it away).

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

3. Wash the stick and cut into sections for later use.

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

4. Boil water in a pot, add a spoonful of vegetable oil and some salt to boil.

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

5. Boil water with a stick and boil soft (taste it after cooking, the taste is soft and firm).

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

6. After cooking, take it out and soak it in clean water. Change the water several times in the middle to remove the unique taste of mountain vegetables. Some people are not used to it. (It will taste a little bit if mixed directly).

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

7. Then remove the controlled water, add appropriate amount of salt, add more garlic, add some chili oil and chicken essence, and add some sesame oil.

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

8. Mix well and put on a plate.

Wild Herbs in The Fragrant Season-the Cold Thorn Stick for Health and Health Care recipe

Tips:

The thorn stick can be eaten with sauce after it is cooked, and it tastes good. But it must be soaked, otherwise it will taste.

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