Confinement Soup-queen Snail Flower Jiao Huai Qi Soup

Confinement Soup-queen Snail Flower Jiao Huai Qi Soup

by Health starts with eating

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

4

The physique is natural, and it is very well restored in the later stage, but women have one more chance of physical transformation than men, and conditioning during the confinement period can change physical problems. Generally 15-24 days after delivery is the best tonic stage for the parturient. The "Queen Snail Flower Jiao Huaiqi Soup" recommended today is a warming and nourishing type, consolidating nutrition and replenishing blood. Long-term consumption is very effective for restoring physical strength and quickly recovering the uterus. Of course, because the queen snail is a deep sea snail, it is also very helpful for mothers with insufficient milk. According to the situation, black-bone chicken, native chicken, old pigeon, etc. can be replaced with soup.

Ingredients

Confinement Soup-queen Snail Flower Jiao Huai Qi Soup

1. The method of soaking the hair maw and the queen snail is similar. Dry the flower maw and the queen snail separately, add in boiling water with ginger and boil for about 10 minutes, turn off the heat.

Confinement Soup-queen Snail Flower Jiao Huai Qi Soup recipe

2. Turn off the heat and bake until soft and slice. Queen snails usually 1-2 hours. The flower gum can be soaked according to the actual size and thickness of the ingredients

Confinement Soup-queen Snail Flower Jiao Huai Qi Soup recipe

3. Since the queen snails are thicker, it is recommended to cut the snails into small pieces before boiling the soup, so that the soup will be fresher and sweeter.

Confinement Soup-queen Snail Flower Jiao Huai Qi Soup recipe

4. Wash the chicken and pork, blanch them in boiling water to remove the blood, drain and set aside. Wash red dates, dried yam, adenophora, candied dates, medlar, and dried tangerine peel for later use. PS Red dates need to be pitted

Confinement Soup-queen Snail Flower Jiao Huai Qi Soup recipe

5. Add appropriate amount of water to the pot, boil, then add all the ingredients, cook for 20 minutes on high heat and simmer for 2 hours on low heat.
Put a little wolfberry in the pot and continue to boil for 10 minutes, add some salt to taste and you can eat it. This is divided into morning and evening and can be divided into two drinks.

Confinement Soup-queen Snail Flower Jiao Huai Qi Soup recipe

Tips:

Flower maw is rich in collagen, a variety of vitamins and trace elements such as iron, zinc, calcium, and selenium. It has the effects of nourishing yin, nourishing skin, nourishing kidney and essence, and nourishing muscles and veins. Queen snails are rich in protein, vitamins and essential amino acids and trace elements. It is a typical natural animal health food with high protein, low fat and high calcium. This "Queen Snail Flower Jiao Huai Qi Decoction" is rich in collagen, which helps promote metabolism, beautify skin and nourish skin. The inner body is nourishing enough, the yin and yang are balanced, the metabolism is accelerated, the pores can naturally be restored to refinement, to achieve skin activation, and slow down aging.

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