Crazy Recommended Oil-free Crispy Fried Chicken Thigh Steak

Crazy Recommended Oil-free Crispy Fried Chicken Thigh Steak

by Beiping-1

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Really recommended! No oil, crispy skin, no need to flood in advance, from preparation to entrance, it only takes 10 minutes! You heard it right, 10 minutes!

Say it again: no need to pickle, no need to pickle, no need to pickle! ! ! If you have to pick it up... Exit in the upper left corner 😂 We are really different frequencies

Can't be pickled, can't be pickled, can't be pickled! ! ! Don't stubbornly think that it won't taste good if you don't pick it!
Pickled and dehydrated! It won't be "pop juice" anymore! The meat is also denatured and not tender enough

The key to deliciousness is three points: First, dry the water. Second, fry the chicken skin over high heat until it is crispy. Third, freshly ground black pepper, freshly ground black pepper, and freshly ground black pepper! ! !

Pay attention to the heat! Low fire, medium fire, and high fire are all relative to the area of the bottom of the pot!

I want to say something to people who lose weight: I don’t need to peel it! Don't eat fat-reducing meals! Don't break the grease! Do you think you can lose weight without oil and low carbon? Too naive!

Update on July 19, 2019: Some netizens reported that the chicken skin is too oily and splashes everywhere... There are three solutions: 1. Cover the lid, but leave a gap, and don't let the water vapor on the lid condense into water droplets into the pot. . 2. Use chopsticks to hold kitchen paper towels to absorb the grease and moisture that precipitated out of the pot at any time. 3. Adjust the firepower appropriately.

Update on February 24th, 2020: If you don’t mind the soup, add a little bit of butter (within 10 grams), a little bit of light soy sauce, a little black pepper, and a little flour to the soup in the final pot. A particularly delicious sauce.

Ingredients

Crazy Recommended Oil-free Crispy Fried Chicken Thigh Steak

1. I buy the lute legs and remove the bones. The method of removing the bones is by Baidu. I usually buy ten of them. They are processed at a time. Each is laid flat and placed in a fresh-keeping bag to freeze. If you want to eat it, take it to the refrigerator half a day in advance. The room is thawed just fine. The shaved bones are boiled into concentrated stock

2. This step must not be omitted! The reason why I wrote kitchen towels into the raw materials shows its importance! The thawed chicken thighs should be dipped in water with two kitchen paper towels and pressed with your hands to ensure that they are dry, so that they can be crispy.

3. The pan is hot (I use a non-stick pan, if you use a cast iron pan, you need to rub a little oil to prevent sticking), but don't get too hot, as the non-stick pan will damage the coating if it is dried for too long. Then put in the chicken thighs, with the skin side facing down, and be sure to fry the chicken skin first. After the pan is cooked, the chicken will arch up. Press it with a spatula to ensure that the chicken skin is evenly heated. I have seen a very good method in the video: After the chicken is put in the pot, cover a piece of tin foil on it, and then press a cast iron pot on it, so that you don’t have to press it with a spatula.

Crazy Recommended Oil-free Crispy Fried Chicken Thigh Steak recipe

4. Keep the chicken skin fried at medium heat. The chicken skin side must be fried for a while. Maillard reaction is the key to deliciousness! The time to fry the chicken skin takes about 70% of the whole process. This is the key to crispy skin! When the chicken skin is almost fried, sprinkle salt and freshly ground black pepper on the skinless side (must be freshly ground black pepper! If you use pepper, it will be greatly reduced), then turn it over and fry over medium-to-low heat until cooked.

Crazy Recommended Oil-free Crispy Fried Chicken Thigh Steak recipe

5. How to tell if it is familiar? Feel the elasticity of the chicken with a shovel. The chicken is raw when it is first cooked, and the shovel is soft and soft. When the elasticity is not so great, it is cooked! You can master it after a few tries

Tips:

1. There is really no need to marinate, because it is boneless, so the meat is thinner and very tasty. If marinated, it will lose water and not so juicy
2. Be sure to use kitchen paper! Press hard, grip, and dry! Not just a light dip
3. 70% of the time is spent frying the chicken skin! This is the key to crispy skin
4. How much more salt should I add? You think it’s okay, then a little more
5. The flame should not exceed the bottom of the pot, if it smokes, adjust the fire to a low level and be flexible

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