Name: Crispy and Delicious-chicken Rice Flower
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Tiannong Chicken Breast; 2 tablespoons Vegetable oil; 1/2 root Scallions; 3 slices ginger; 1 piece Egg white; 1 tablespoon pepper; 2 pcs Garlic slices; Sufficient Bread crumbs; Sufficient Jade flour starch; 2 pcs egg; 1 tablespoon Cooking Wine; 2 tablespoons salt; 1 tsp Sugar; 1 tablespoon Homemade Chicken Bouillon Powder; 1 tablespoon Soy sauce

Crispy and Delicious-chicken Rice Flower

1. Crispy, low-oil and delicious, low-oil delicacies, weight-loss crush can rest assured to eat.

2. Prepare the materials

3. The chicken breast is washed clean, the muscle quality is good, and there is very little fascia. Cut the strips into even dices

4. Put the chopped cubes into a bowl, add green onion, ginger and garlic

5. Pour the egg whites

6. Pour in salt, homemade chicken essence, sugar

7. Pour the pepper

8. Pour the cooking wine

9. Pour light soy sauce

10. Stir well with chopsticks and refrigerate for half an hour to taste

11. Marinated chicken breasts, prepare cornstarch, beat with breadcrumbs and eggs for later use

12. The marinated chicken is first filled with jade flour starch, making sure that each one is completely covered with dry starch.

13. Put the starch-filled chicken cubes into the egg liquid, and roll it back and forth to cover the egg liquid evenly.

14. Dip bread crumbs in a bowl with bread crumbs

15. Put the wrapped chicken into the Yangchen carbon steel non-stick baking pan

16. Put it in the oven at 180 degrees for 30 minutes, and the surface will be golden.

17. The ketchup on the stand is delicious. If you like spicy, you can put chili powder and curry powder.

Tips:
The salty taste of the marinated chicken is heavier than usual. The temperature of the oven should not be too high. The surface is battered and the inside is still raw. It can be marinated a little more at a time and stored at 0°C for 5 days. It is very convenient to get it in a few minutes while eating.

Crispy and Delicious-chicken Rice Flower

Ingredients

Crispy and Delicious-chicken Rice Flower

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