Dandelion Porridge

Dandelion Porridge

by Milk tea ink ink

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

Dandelion is a common plant that can be seen in the fields. It is a very good medicinal plant. Its biggest feature is that it clears away heat and detoxifies, and has excellent effects on removing fire. The dandelion plant contains dandelion alcohol, taraxacumin, choline, organic acid, inulin and other nutrients, which have diuretic, laxative, anti-jaundice, choleretic and other functions. Dandelion leaves are used to make porridge. Although it has a slight bitter taste, it is difficult to conceal the aroma of dandelion and japonica rice. It tastes smooth and waxy. Regular eating can enhance disease resistance, moisturize the skin, dark hair and strengthen bones.

Ingredients

Dandelion Porridge

1. Fresh dandelions picked from the field

Dandelion Porridge recipe

2. Pluck the dandelion flower and wash the leaves

Dandelion Porridge recipe

3. Clean the japonica rice

Dandelion Porridge recipe

4. Put the non-glutinous rice into the Supor electric pottery saucepan, add 1500 ml of water

Dandelion Porridge recipe

5. Cover the pot, select the casserole porridge from the menu, and set the time to 2 hours

Dandelion Porridge recipe

6. 5 minutes before cooking, put in the dandelion leaves, add a little salt and stir evenly, cook until the end of the program

Dandelion Porridge recipe

Tips:

1. Dandelion is cold in nature, so don't eat too much at one time.
2. People with cold constitution should use it with caution.

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