Delicious Eats | What to Do If Children are Picky Eaters? Colorful Spring Rolls Come to The Rescue!

Name: Delicious Eats | What to Do If Children are Picky Eaters? Colorful Spring Rolls Come to The Rescue!
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Vietnamese spring roll wrappers; Some shrimp; 1 piece Cucumber; 1 piece celery; 1 piece tomato; 1 piece Bell pepper; 1 piece Purple cabbage; 1 piece Bitter gourd; Some blueberry

by Yummy Yummy

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

During the three meals a day, when children encounter fruits and vegetables they don't like, they all choose to ignore and refuse. This is really bad for our mothers. Brother Lobster and Purple Enthalpy are full of self-confidence in the second meal that they brought to everyone this week, and they can definitely solve the problem of this century. How is it solved? Let little Yummy teach you step by step today and review the second phase of Delicious Food: Colorful Spring Rolls. "

Ingredients

Some Vietnamese Spring Roll Wrappers
Some Shrimp
1 piece Cucumber
1 piece Celery
1 piece Tomato
1 piece Bell Pepper
1 piece Purple Cabbage
1 piece Bitter Gourd
Some Blueberry

Delicious Eats | What to Do If Children are Picky Eaters? Colorful Spring Rolls Come to The Rescue!

1. Wash vegetables and fruits, slice and dice.

Delicious Eats | What to Do If Children are Picky Eaters? Colorful Spring Rolls Come to The Rescue! recipe

2. Spread a small amount of water on the Vietnamese spring roll wrappers and soak for about 10 seconds to fully absorb the water and soften it.

3. Put bitter gourd, carrots, and purple cabbage on the first layer and wrap them.

4. Put kiwi or blueberries on the second layer.

5. The key step: Fold the sides of the spring roll wrappers toward the middle to prevent the filling from leaking out.

6. Finally, roll up the spring rolls, and our colorful spring rolls are ready!

Tips:
Wrap the food that children don’t like in spring rolls.
And put their favorite fruits and vegetables on the outside of the spring rolls.
Children are picky eaters.
Is it easy to solve it?