1. Put a little oil in the pan, beat in the whole egg, and fry the carrot shreds in the pan.
2. Shredded lettuce
3. Sliced ham
4. Take a slice of bread and brush it with salad dressing
5. Put on the ham
6. Put lettuce and carrots
7. Put eggs
8. Bring a slice of bread and brush it with salad dressing, wrap it in plastic wrap, and cut it in half
9. You can also sprinkle some sesame seeds with yogurt for a simpler breakfast
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