Eggplant Roasted Beans
1.
Ingredients: one long eggplant, 300 grams of green beans. Accessories: vegetable oil, a tablespoon of bean paste, 5 grams of ginger, 2 cloves of garlic, 10 grams of light soy sauce, appropriate amount of water starch, 1 gram of chicken essence
2.
Cut the long eggplant into two sections. After cutting it from the middle, cut it into sections again. It is in this shape, which is easy to burn and not easy to deform.
3.
Wash the kidney beans (you can also use cowpeas) to remove the head and tail, and cut into sections, which are slightly shorter than the eggplant section, which looks better because the eggplant is easy to soften, so mince garlic
4.
Heat the pan with cold oil, the oil is heated to 80% hot, the beans are fried until the bubbles in the outer shell are quickly removed, and the oil is drained. It is necessary to turn back and forth several times to be more even, so that the green beans are cooked well and have a good taste. save time.
5.
Then put the eggplant strips in the oil pan, remove it and drain the oil when it becomes slightly soft
6.
Pour out the excess, leave the bottom oil in the bottom of the pan, not too much, because the eggplant and beans have been slightly fried, it will produce oil, after adding ginger and garlic to fry it out, add the bean paste and stir-fry the sauce and redness. After oiling, don’t stir fry too much, it will become battered and bitter.
7.
Add the beans and tomato sauce and stir-fry evenly to get a sauce flavor
8.
Put one tablespoon of light soy sauce, one tablespoon of water and chicken essence, simmer for a while, about 2 minutes, not long simmering
9.
Collect the juice over a high fire, so that the flavor has penetrated into the beans and tomato juice, and the oil is shiny and delicious.
Tips:
1. Tomato sauce and beans. If you don’t like frying, you can marinate the eggplant in advance, and the beans can be blanched in advance, so that it is not greasy and saves time when burning.
2. If you don’t like heavy flavors, you can use light soy sauce and oyster sauce without adding bean paste.
