Sour and Spicy Shredded Eggplant

Name: Sour and Spicy Shredded Eggplant
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pieces Long eggplant; 4 cloves garlic; 1 Shallots; 2 pcs Millet spicy; Some Vinegar; a little Soy sauce; a little salt; a little sesame oil

by meggy dancing apple

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Eggplant is tender and tender, has a delicate taste, and is rich in many nutrients, especially the skin is rich in anthocyanins, which can scavenge free radicals in the body and keep the body in a healthy state. But eggplant likes oil, if there is less oil when frying, it will not taste good. Now we advocate healthy cooking methods with less oil and no oil, especially in summer, no one wants to stay in the kitchen, so the simple and quick steamed eggplant can meet these requirements.
Regardless of whether the eggplant is long or round, it is steamed and mixed, and the seasoning is adjusted according to your own taste. Whether it is spicy, garlic or sesame sauce, it will be more fragrant. Tear long eggplant strips, cut round eggplants and steam them, saving time and energy.

Ingredients

2 pieces Long Eggplant
4 cloves Garlic
1 Shallots
2 pcs Millet Spicy
Some Vinegar
a little Soy Sauce
a little Salt
a little Sesame Oil

Sour and Spicy Shredded Eggplant

1. Steam the long eggplant on the pot, if it is too long, cut in half;

2. When steaming for about 7 or 8 minutes, the chopsticks can easily penetrate the thickest part of the eggplant and the heat can be turned off;

3. Let it dry for a while, tear the eggplant shreds into eggplant strips, coil them on a plate, the eggplant will come out of soup, don’t pour it, it’s all nutrition

4. Spicy chop garlic, shallots, and millet. If you can mash the garlic with a garlic pestle, the flavor will be more fragrant;

5. Pour garlic, green onion and millet into a bowl, pour some vinegar according to taste, a little light soy sauce, a little salt, and make a bowl of juice;

6. Pour on the eggplant, and drizzle with a little sesame oil at the end.

Tips:
1. The slender eggplant is tender and easy to cook. Don't steam it for too long. It will be cooked after a few minutes after boiling; if you use round eggplant, it is recommended to cut large pieces and steam it in the pot, which will save time;
2. Garlic as a seasoning is indispensable. It can be served with a good sesame sauce, which has a strong taste; it can also be made into spicy, sour and spicy according to the taste. It can be eaten after refrigeration for better taste.