Fish Head Tofu Soup (jiuyang Light Luxury Wok)

Fish Head Tofu Soup (jiuyang Light Luxury Wok)

by Sweet Mom Gourmet Kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Fish head tofu soup is a good dish for supplementing calcium. Tofu contains high calcium and fish meat contains VD. The combination of the two improves the body's absorption rate of calcium. But fried fish heads should also have a good non-stick pan, and the pan should be big enough to fry big fish heads, and stew with other ingredients, so I choose Joyoung's light luxury non-stick wok, big enough and sapphire The coating has a good non-stick effect, the composite bottom is heated quickly and evenly, and the appearance is high enough to be directly served in the pot!

Ingredients

Fish Head Tofu Soup (jiuyang Light Luxury Wok)

1. All materials are washed and cut for later use.

Fish Head Tofu Soup (jiuyang Light Luxury Wok) recipe

2. Heat oil in a pan, add ginger slices and sauté fragrant, add fish heads and fry until browned.

Fish Head Tofu Soup (jiuyang Light Luxury Wok) recipe

3. When the cooking wine is poured on the fish head, immediately cover the pot, and the fish head will be more fragrant if it is stuffed with the cooking wine.

Fish Head Tofu Soup (jiuyang Light Luxury Wok) recipe

4. Add the submerged fish head, add the small oyster mushrooms and tofu, boil on medium heat until the water boils, then turn to medium and low heat and simmer slowly, and simmer until the soup is milky and white.

Fish Head Tofu Soup (jiuyang Light Luxury Wok) recipe

5. Season with salt, add enoki mushrooms and cook for another three minutes, turn off the heat, add coriander, and sprinkle with pepper.

Fish Head Tofu Soup (jiuyang Light Luxury Wok) recipe

Tips:

To cook the milky white fish soup, you must first fry the fish. The delicious and beautiful fish soup is that simple!

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