Five Spice Omelette

Five Spice Omelette

by Q pig baby

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Royal Concubine Eggs: The Royal Concubine Chicken is a British royal noble chicken. The eggs produced are the first choice tonic for the British royal noble mothers. Wearing a phoenix crown on his head and wearing black and white feathers, he was born with beauty, and was named "Royal Concubine Chicken" by the British Royal Family. The imperial concubine egg weighs 38-43 grams, and the eggshell is milky white. The contents of calcium, phosphorus, iron, zinc, and selenium in royal eggs are 23%, 17%, 25%, 33% and 55% higher than those of the internationally famous American varieties of Hy-lan brown eggs, respectively. The same contains lecithin, cephalin, Essential amino acids and other special nutrients closely related to human nutrition and their protein particles are significantly better than ordinary eggs.
Green-shelled eggs are also called green-skinned eggs. Green-shelled laying hens are like a natural nutrient processing plant. After eating corn, soybean meal, bran, and green plants, they are extremely strong in trace elements, vitamins, and minerals. Enrichment, it absorbs a large amount of these nutrients and converts them into eggs, making the nutrients selenium, zinc, and iodine in the laid eggs 3-6 times higher than ordinary eggs, but the cholesterol content is 20 lower than ordinary eggs. %, the protein content is 12.7% higher, and it is also rich in lecithin, cephalin, neurophospholipids, high-density lipoproteins, including vitamins A, B, C, E and trace elements. The content of vitamin E is higher than that of ordinary eggs 2- 3 times, and rich in a variety of amino acids necessary for the human body.
Comparing and tasting, it is found that the thin chaise eggs and green shell eggs are more fragrant than ordinary eggs. "

Ingredients

Five Spice Omelette

1. It is not clear. The yolk of ordinary eggs is lighter, the yolk of royal concubine eggs is the darkest, and the green egg yolk is the second.

Five Spice Omelette recipe

2. Heat the pan and add oil.

Five Spice Omelette recipe

3. Beat in an egg.

Five Spice Omelette recipe

4. Slowly omelette.

Five Spice Omelette recipe

5. Sprinkle a little five-spice powder and refined salt on the five eggs when they are ripe.

Five Spice Omelette recipe

6. After the egg whites are cooked, pierce the egg yolk to allow the egg yolk liquid to flow out, and fry for about 1 minute before serving.

Five Spice Omelette recipe

Tips:

The five-spice powder has a special flavor, just sprinkle a little.

Comments

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