Fresh Lingzhi Chicken Soup
1.
Prepare the required materials.
2.
Wash the chicken and chop it into two large pieces, wash and remove the pits of the red dates, wash and cut Codonopsis pilosula into sections, wash the wolfberry and longan. Use a small spoon to scrape the fresh Ganoderma lucidum powder, and then cut into long strips.
3.
Put the water in the pot to boil, put the chicken in the pot and blanch it to remove the blood, then pick up and wash.
4.
Add appropriate amount of water to the clay pot, and then add the blanched chicken.
5.
Then add ginger, red dates, longan, wolfberry, and Codonopsis.
6.
Finally put in Ganoderma lucidum.
7.
Cover the lid and boil on high heat, then turn to low heat for 1 and a half hours.
8.
Then add the Ganoderma lucidum powder and cook for another 10 minutes.
9.
Finally, add some salt to taste.
10.
Finished product
Tips:
After boiling the Lingzhi soup, boil for a total of 1.5 hours, plus 10 minutes. This is for two people. If there are more people, you can use one Lingzhi and one chicken. (Old hen is the best)
In summer, the human body generally has low immunity, poor mental state, poor sleep, and frequent attacks of chronic diseases. Ganoderma lucidum is rich in polysaccharides, ganoderic acid, protein, amino acid and other ingredients, which have the effects of nourishing blood, nourishing the heart and calming nerves, regulating immunity, and preventing chronic diseases. It can alleviate the problems of the human body in summer.