Fresh Soy Milk with Fresh Flowers

Fresh Soy Milk with Fresh Flowers

by Food·Color

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

I haven't served soy milk for a long time. All kinds of porridge, soup and soup are alternated, and there is no extra stomach capacity to hold all kinds of soy milk.
The porridge and soup are always calmed down one after another, so I switched to daily soy milk. Unfinished soy milk, endless tricks. In summer, the fruits are ripe and full of fresh goods. Soy milk starts with the fresh flowers on the table.
It is said that the protein and fat content of peanuts is higher than that of meat and eggs, so it is also known as meat and vegetable meat. Peanut seeds contain a natural polyphenol with strong biological activity-resveratrol. Its content is 908 times that of grapes, reaching 27.7mg/g. It is a natural chemopreventive agent for tumor diseases, as well as a chemopreventive agent for reducing platelet aggregation, preventing and treating atherosclerosis and cardiovascular and cerebrovascular diseases. It has anti-oxidation and blood thinning properties, helps reduce the level of recognized cholesterol, improves cardiovascular health, and is a potential anti-aging natural compound. Peanuts contain 8 essential amino acids, the most important of which is lysine. Lysine is very effective in improving intelligence, and peanuts contain a certain amount of glutamic acid, aspartic acid and catechins, which also have the effect of replenishing brain and enhancing memory.
There are so many benefits, but how can you miss it when fresh flowers are on the market? Fresh flowers are mostly used for boiled salted peanuts, and soy milk is fresh and sweet. "

Ingredients

Fresh Soy Milk with Fresh Flowers

1. Materials

Fresh Soy Milk with Fresh Flowers recipe

2. Soybeans washed and drained

Fresh Soy Milk with Fresh Flowers recipe

3. Add water to soak until the hair rises

Fresh Soy Milk with Fresh Flowers recipe

4. Peanuts shelled

Fresh Soy Milk with Fresh Flowers recipe

5. Pour the soybeans and peanuts into the tofu machine

Fresh Soy Milk with Fresh Flowers recipe

6. Add water

Fresh Soy Milk with Fresh Flowers recipe

7. Stamped

Fresh Soy Milk with Fresh Flowers recipe

8. Put it into the base card

Fresh Soy Milk with Fresh Flowers recipe

9. Start the soy milk function

Fresh Soy Milk with Fresh Flowers recipe

10. End of beating

Fresh Soy Milk with Fresh Flowers recipe

11. Uncover

Fresh Soy Milk with Fresh Flowers recipe

12. Pour into the soy milk cup

Fresh Soy Milk with Fresh Flowers recipe

Tips:

Fresh peanuts can be beaten directly without soaking.
The ratio of peanuts to soybeans can be adjusted arbitrarily according to your preferences.

Comments

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