Fried Onion with Seafood

Fried Onion with Seafood

by Blue southern hemisphere

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The characteristics of onion with seafood: onion can clear blood, lower cholesterol, and anti-aging, while seafood can provide a lot of protein, and it is rich in zinc, which can relieve the symptoms of frigidity.
Onions are warm in nature and sweet in taste. It has the functions of expectorant, diuretic, invigorating stomach and intestines, detoxification and insecticide. It can cure loss of appetite, poor bowel movements, dysentery, enteritis, abdominal pain due to worms, traumatic ulcers, red leucorrhea and other diseases. Prostaglandin A contained in onions has a significant effect of lowering blood pressure, and similar substances contained in tolbutamide have a certain effect of lowering blood sugar. It can inhibit the increase in blood lipids caused by a high-fat diet, and can prevent and treat arteriosclerosis. Onion extract also has a bactericidal effect, can improve gastrointestinal tension and increase secretion in the digestive tract. There is a peptide substance in onions, which can reduce the incidence of cancer.
Onions are especially suitable for patients with high blood pressure, hyperlipidemia, arteriosclerosis and other cardiovascular diseases, diabetes, cancer, acute and chronic enteritis, dysentery, and people with indigestion. It is not advisable to consume too much onion at one time, it is easy to cause fog and fever. At the same time, those with itchy skin diseases, eye diseases, stomach diseases, and lung and stomach inflammation should eat less. At the same time, onions are pungent and warm, and patients with fever should eat with caution; onions contain spicy and irritating effects on the eyes. When suffering from eye diseases and eye congestion, onions should not be cut. "

Ingredients

Fried Onion with Seafood

1. You only need to add a little pepper and olive oil to the mixed seafood you bought.

Fried Onion with Seafood recipe

2. Heat up the pan, pour in an appropriate amount of olive oil, pour in the ginger and stir fry until it is fragrant.

Fried Onion with Seafood recipe

3. Add assorted seafood to high heat and stir fry.

Fried Onion with Seafood recipe

4. Pour the onions and fry them together.

Fried Onion with Seafood recipe

5. After stir-frying evenly, add a little light soy sauce and sugar and continue to stir-fry.

Fried Onion with Seafood recipe

6. Finally, you can turn off the heat and serve on the plate by hooking a thin rice noodle.

Fried Onion with Seafood recipe

Tips:

1. Seafood needs to be fried quickly.

2. Onions should not be fried for a long time, as overripe will affect the taste.

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