Fried Pork Liver with Purple Back Vegetable

by Siqin Ruo Shui 87

4.6 (1)
Favorite
8

Difficulty

Easy

Time

5m

Serving

2

Lavender, also known as red cabbage, is a medicinal plant of the genus Chrysanthemum and Notoginseng in the Compositae family. The back of the leaf is purple-red, the front is dark green, the leaf flesh is thick, the water content is high, and it contains anthocyanins. Distributed in Japan, Myanmar, Nepal, Taiwan, Bhutan, India and Guangdong, Guangxi, Sichuan, Yunnan, Guizhou and other places in Mainland China. It grows in areas between 600 meters and 1500 meters above sea level, and mostly grows under forests and rocks on mountain slopes. In the wet places by the river, artificially cultivated vegetables are also used as edible vegetables, which are rich in nutrients and are known as "blood-tonifying vegetables" in Taiwan. Lavender is mainly eaten as a vegetable with tender shoots and young leaves. It is rich in nutrients and contains not low vitamin C and crude protein. Pig liver is one of the most ideal blood supplements. It has the effect of enriching blood and improving eyesight, and has a good effect on night blindness. . Purpleback is rich in mineral nutrients, especially the content of trace elements such as iron, copper, zinc, etc.

Fried Pork Liver with Purple Back Vegetable

1. Prepare the ingredients, pick the tender and young leaves of the purple back to eat

2. Wash the purple back vegetables and drain the water

3. Garlic chopped

4. Slice pork liver, add starch and vinegar and stir well

5. Hot oil in cold pan

6. Add crushed garlic

7. Add pork liver and stir fry quickly

8. When the liver is slightly discolored, add purple back vegetables and stir fry

9. At this point, add some salt to taste

10. Immediately stir-fry evenly and then it will be out

Tips:

1. Pay attention to stir-fried pork liver with blood skin vegetables. Serve it immediately after completion, otherwise the remaining temperature of the dishes will make the liver grow old.
2. This dish is blunt, just two words from the pot to the consumption, fast

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