Fried Pork with Bracken

Fried Pork with Bracken

by Love in Xia Ying

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

This season, there are so many ferns on the mountain. I went to worship the mountain last week and couldn't help but pick some back.
I haven't been concerned about the nutrition of fern, it is most important that I like to eat it. "

Ingredients

Fried Pork with Bracken

1. The freshly picked mountain fern is fat, fat and tender. I don't know what fern is called. Let's call the fern picked on the mountain. Anyway, the only kind of fern that we usually pick and eat on the mountain is this kind of fern, and no one picks the other ferns.

Fried Pork with Bracken recipe

2. Bring water to a boil in a pot, put the fern down and boil until soft.

Fried Pork with Bracken recipe

3. Cook it soft and fish it out. Don’t cook for too long, it’s just soft.

Fried Pork with Bracken recipe

4. Tear two or four large petals, and then soak them in water. Change the water frequently. You will find that the redness of the fern is constantly fading, and the water in the plate turns red. If you don't soak in the water, it will have a bit astringent taste.

Fried Pork with Bracken recipe

5. Wash the fern and cut it well before frying. If you buy fern that has been processed by others, start directly from this step.

Fried Pork with Bracken recipe

6. The ginger and garlic are ready for use.

Fried Pork with Bracken recipe

7. Cut the meat, add starch and soy sauce and mix well. I am too lazy to wash one more bowl, cut it and put it in a fresh-keeping bag directly, knead it in a bag after adding soy sauce, and pour it into the pot while frying and throw away the bag.

Fried Pork with Bracken recipe

8. After kneading, add some peanut oil, then knead well and set aside.

Fried Pork with Bracken recipe

9. Heat oil in a pan, add ginger and garlic until fragrant.

Fried Pork with Bracken recipe

10. Add the pork and stir fry quickly.

Fried Pork with Bracken recipe

11. After the pork has changed color, add the bracken, add salt, and stir fry quickly. Because the pork has been marinated, the amount of salt only needs to be enough for the flavor of bracken.

Fried Pork with Bracken recipe

12. Stir-fry and take out. Because the bracken is cooked, put it in and stir-fry until the bracken is heated through and the meat and bracken flavours are fused.

Fried Pork with Bracken recipe

Tips:

1. The fresh fern can be boiled to remove the mud and debris before boiling. There is no need to wash it, because the fluff is easy to remove after cooking. It is not easy to remove before cooking, and it is easy to break.
2. After tearing into strips, soak it in clear water for one night or longer. Anyway, soak it when you don't eat it. Change the water for about half a day.
3. As you keep changing the water, you will find that the fern itself becomes more and more clean. Wash the remaining hair before frying. I don't like the curly hair, so I usually wash it directly Get rid of.
3. The pork nowadays is indeed not as good as before, so it is necessary to marinate it with starch. If you use pork belly, you don't need to marinate in advance, and seasonings such as soy sauce will be added later.

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