Gai Vegetable Tofu Soup

Gai Vegetable Tofu Soup

by Sea waves

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

In spring, when I stewed a tofu soup, I was thinking of adding some color. The red peppers in Guangxi have a lot of moisture, and the fried soup is as bright as a tomato, dyeing a pot of soup red. Coupled with a few pieces of leafy green vegetables grown by myself, this is called Gai Cai, which is attractive in color and delicious, which makes people have appetite when looking at it. Tofu is a high-protein, low-fat nutritious food. Regular consumption is beneficial to supplement various nutrients needed by the body. It also has the effects of clearing heat and moisturizing dryness, replenishing calcium and replenishing protein. "

Ingredients

Gai Vegetable Tofu Soup

1. The tofu here is in small pieces, 10 yuan per serving, very fresh and tender. It is packed in a plastic bag and accidentally dropped on the table and broken. It does not affect the soup.

Gai Vegetable Tofu Soup recipe

2. Soak red peppers and vegetables in light salt water for 10 minutes, wash them repeatedly, and cut into shreds and sections respectively

Gai Vegetable Tofu Soup recipe

3. Add the right amount of oil to the wok, saute the five-spice powder and chopped green onion, add the red pepper shreds, stir fry, add the right amount of water

Gai Vegetable Tofu Soup recipe

4. Add the tofu, bring to a boil on high heat, simmer for about 10 minutes on low heat, and simmer until the tofu floats up. The so-called thousand stewed tofu, the longer the stewing time, the smoother and more tender and delicious

Gai Vegetable Tofu Soup recipe

5. Add the covered vegetables before serving

Gai Vegetable Tofu Soup recipe

6. Turn off the heat, add salt, pepper, a little light soy sauce to taste, add some sesame oil if you like

Gai Vegetable Tofu Soup recipe

7. Put it out of the pot and serve it, ready for dinner.

Gai Vegetable Tofu Soup recipe

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