Ganoderma Lucidum Tea

Name: Ganoderma Lucidum Tea
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 15g Purple Ganoderma; 10g Black wolfberry; 2 pcs crystal sugar

by Shen Yuluoyan, a beautiful girl

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

I am a 32-year-old male, doing graphic design, and my wife is a doctor who pays special attention to health preservation. I bought some high-quality purple Ganoderma lucidum for me a few days ago. After waiting for so many days, it finally arrived today. I can’t wait to drink some tea. It is good for insomnia and improving immunity. His father used to have backache and back pain. This is also a good thing to regulate. "

Ingredients

Ganoderma Lucidum Tea

1. Prepare 10 grams of Ganoderma lucidum slices, crushed, 5 grams of black wolfberry, black wolfberry is more expensive, the effect is much better than red wolfberry, two pieces of rock sugar.

2. Put Ganoderma lucidum slices, wolfberry and rock sugar into a teacup, and add 500ml of boiling water.

3. You can drink it in 5 minutes, and you can drink it unlimited times a day, just one change a day.

Tips:
1. Adding rock sugar can fight fire, and the taste is good, but it is best not to add it if you have diabetes.
2. There are many kinds of Ganoderma lucidum. Purple Ganoderma is better than red Ganoderma, and wild ones are better than greenhouse ones. I use Qi Datang's imitation wild Basswood Purple Ganoderma. Not every Ganoderma has an effect.
3. It is fine to drink during the day, and it is best not to drink at night. Drinking too much water at night will affect rest.