Lingzhi Dendrobium Soup

Name: Lingzhi Dendrobium Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 3g Dendrobium officinale; 20g Purple Ganoderma

by Chaoyang rents out itself

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Elderly friends need cleansing and nourishing health. The most representative ones are Dendrobium officinale and Ganoderma lucidum. Dendrobium officinale is known as the holy medicine for nourishing yin. For elderly friends, it can not only nourish yin liquid, but also replenish the five internal organs. It also has the effect of enhancing physical strength. The most important thing is that it can invigorate the spleen and many yin tonic Although the effect is good, it easily affects the appetite and hinders the function of the spleen and stomach. Dendrobium is not the case and can strengthen the spleen. If the acquired foundation is sufficient, the digestive system will improve, eliminating food stagnation, eliminating all accumulations, which can not only improve righteousness, quality of life, but also eliminate evils. Purple Ganoderma lucidum is a high-quality product of Ganoderma lucidum. These two complement each other, have better regulation of blood sugar, nourish the stomach, nourish the body fluid, nourish the kidney and brain, protect the liver and lungs, calm the heart and calm the mind.

Ingredients

3g Dendrobium Officinale
20g Purple Ganoderma

Lingzhi Dendrobium Soup

1. Prepare 20 grams of Qi Da Tang Purple Ganoderma and 3 grams of Dendrobium.

2. Put dendrobium and purple ganoderma lucidum in a boiling casserole, and add 1000 ml of water;

3. Boil on high fire

4. Fry on slow fire for 30 minutes to get juice and drink;

Tips:
1. You can cook two or three times a day, change once a day, throw away Ganoderma lucidum, and eat dendrobium.
2. Dendrobium is better than Dendrobium officinale, the price difference is relatively large, and most of the cheaper ones are made of aquatic plants. For Ganoderma lucidum, I used Qi Datang imitated wild Basswood Purple Ganoderma, which is more authentic.
3. Dendrobium also has a certain moisturizing effect, so it is best not to soak Dendrobium in water for people with damp-temperature physique.
4. It is recommended to drink in boiled water or soak in water, but it should be soaked repeatedly and drink more. Because the texture of dendrobium is dry and hard, it is difficult to soak it only once. After soaking in water and drinking, you must remember to chew the soaked dendrobium Article, don't waste it.