Garlic Chili Heart
1.
Choy Sum, ready to wash
2.
Put an appropriate amount of water in the pot, add a few drops of oil and boil
3.
Bring to a boil and pour the choy sum
4.
Boil water for one minute
5.
Take it out one minute later, and rinse with cold water under the faucet. spare
6.
Reheat the oil pan
7.
Add garlic and sauté
8.
Then pour the choy sum and stir fry over high heat
9.
Stir-fry for a few minutes, the cabbage is cooked thoroughly, add salt
10.
After stirring evenly, add a little oil to the wine and it can be out of the pot
Tips:
Blanching water can destroy pesticide residues in vegetables very well, making it easier to eat