Green Wheat Salad

by Pyrotechnic kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Green wheat kernels are quick-frozen from already full but immature wheat kernels to produce a green color, a unique taste, and a fresh and refreshing taste. Green wheat kernels are rich in protein, chlorophyll, dietary fiber, and α and β amylases, which have the functions of helping the human body to digest and lower blood sugar. It is a pure green food with high nutrition. "

Ingredients

Green Wheat Salad

1. Prepare a bag of green wheat kernels.

2. Wash several times to clean.

3. Spread into the pot.

4. Steam on high heat for 20 minutes.

5. Prepare the ingredients.

6. Dice the goose egg, water radish, and ham, and cut the goose egg slightly larger. You can add any ingredients you like, pay attention to the color matching, green wheat kernels are green, so don't put green ingredients.

7. Pour all the ingredients except the goose eggs into a bowl and stir in the vinaigrette. Mix these ingredients first, so as not to mix too much goose eggs, which will affect the appearance.

8. Then add the minced goose eggs.

9. Pour in a little vinaigrette to taste the goose eggs, sprinkle with coriander leaves for garnish.

10. Finished picture.

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