【guangdong】longxu Qingre Drink
1.
For the fresh corn (with the skin) that you bought, remove the clean part of the corn and wash it.
2.
The health pot has the function of boiling water, and put the washed corn silk into the pot to boil.
3.
Wait for it to boil.
4.
During the simmering process. After the function is completed, let it stand for a while and then drink it.
Tips:
The corn silk has its own sweetness, so you don't need to add sugar. You can add a little rock sugar if you like it. In addition, corn silk has no side effects. It also contains a lot of potassium nitrate, vitamin K, sitosterol, stigmasterol and a volatile alkaloid, which has the effects of diuresis, lowering blood pressure, lowering blood sugar, hemostasis, and choleretics. Therefore, people with low blood pressure should not eat corn whiskers.