Health Tea

Health Tea

by JudyDier Cuisine

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

A simple and delicious health tea is very useful for promoting blood circulation and relieving dysmenorrhea during women's menstrual period. "

Ingredients

Health Tea

1. Put the right amount of water in the pot or saucepan

Health Tea recipe

2. Wash and slice ginger

Health Tea recipe

3. Dried Longan Shelled

Health Tea recipe

4. Wash the jujube slices. If you use jujube, slice it and cook it, the effect will be better and the taste will be better.

Health Tea recipe

5. Wash the wolfberry

Health Tea recipe

6. Put the dried longan, ginger slices, jujube slices and wolfberry in the pot and cook for 17 minutes.

Health Tea recipe

7. Put the rose in the cup

Health Tea recipe

8. Add brown sugar

Health Tea recipe

9. After the tea is brewed, add it to the cup. Stir well and enjoy.

Health Tea recipe

Tips:

The roses must not be boiled with other ingredients, just brew in hot water. Brown sugar can also be directly mixed with hot water.

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