Health Tea

Name: Health Tea
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Wolfberry; 4 slices ginger; 5s Dried rose; Some Jujube slices; 4 Dried longan; Some brown sugar

by JudyDier Cuisine

4.8 (1)

Favorite

4

Difficulty

Easy

Time

20m

Serving

2

A simple and delicious health tea is very useful for promoting blood circulation and relieving dysmenorrhea during women's menstrual period. "

Ingredients

Some Wolfberry
4 slices Ginger

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5s Dried Rose
Some Jujube Slices
4 Dried Longan
Some Brown Sugar

Health Tea

1. Put the right amount of water in the pot or saucepan

2. Wash and slice ginger

3. Dried Longan Shelled

4. Wash the jujube slices. If you use jujube, slice it and cook it, the effect will be better and the taste will be better.

5. Wash the wolfberry

6. Put the dried longan, ginger slices, jujube slices and wolfberry in the pot and cook for 17 minutes.

7. Put the rose in the cup

8. Add brown sugar

9. After the tea is brewed, add it to the cup. Stir well and enjoy.

Tips:
The roses must not be boiled with other ingredients, just brew in hot water. Brown sugar can also be directly mixed with hot water.

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