Healthy and Nutritious Whole Grain Burger-whole Wheat Carrot Burger

Name: Healthy and Nutritious Whole Grain Burger-whole Wheat Carrot Burger
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Whole Wheat Meal Buns; 160g Minced pork; 1 piece carrot; 3g shallot; 15ml Soy sauce; 3 drops Oyster sauce; 10g starch; 1g black pepper powder; Some salt

by happy985

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

I didn’t go to Wuhan last week. In order to rush on the way, both meals were eaten while walking. The two meals were two hamburgers. I usually didn’t feel like eating hamburgers. When I was in a hurry, I suddenly felt that the hamburgers were still very convenient to carry and taste. For the second picnic outing or something, you can also consider bringing dry food, so I started on the weekend.

Whole wheat bread with carrot patties are less fat and nutritious. The little guy who just made the burger was seen by the little guy who went out and shouted to eat it. After a while, I solved one. Today, I asked my mother when you still make it. Burgers, it seems that it fits the taste of my children. "

Ingredients

Healthy and Nutritious Whole Grain Burger-whole Wheat Carrot Burger

1. Prepare the ingredients needed for the carrot cake.

Healthy and Nutritious Whole Grain Burger-whole Wheat Carrot Burger recipe

2. Chop carrots and green onions, add meat and seasonings and mix well.

3. Cut the meal buns in the middle, put them in a baking tray with the cut side down, and bake for 5 minutes at 195 degrees.

4. The stirred filling is divided into even three points and flattened, the size is just about the size of the cross-section of the meal bag. Add oil to the pan, heat up, put in the meatloaf, and fry on both sides for 7-8 minutes on medium and low heat.

5. Take out a piece of toasted bread.

6. Spread a layer of lettuce.

7. Put a piece of fried meatloaf on it.

8. Spread another layer of lettuce and cover with the other half of the bread.

Tips:
1. The carrot patties made with this amount are still a little thick. Don’t worry too much when frying. Don’t make the fire too big. The skin is pasted and the inside is not fully cooked. It’s best to use medium inflammation, and you can cover it halfway. Take the lid of the pot and simmer for a while.
2. The middle layer can also be squeezed with salad dressing according to your own preference.

Comments

Sign in to comment

Similar recipes

Whole Wheat Burger

Whole Wheat Meal Buns, Lettuce, Salad Dressing

Subway Turkey Sandwich

Whole Wheat Meal Buns, Turkey Breast, Cheese