Name: Whole Wheat Burger
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Whole Wheat Meal Buns; Some lettuce; a little Salad dressing; 200g Mashed meat; Some onion; Some oil; Some salt; Some Soy sauce; Some pepper; Some starch; 1/2 egg

Whole Wheat Burger

by Brocade colored glaze

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

After making the meal buns with whole wheat flour, prepare some mashed meat in the morning to make patties, wash some lettuce, squeeze some salad dressing, and make whole wheat burgers! With a bite, the meatloaf is fragrant, the lettuce is crisp, and the soft taste of the whole wheat meal bag is very satisfying, so you don't need to go to KFC to eat burgers in the future! ("

Whole Wheat Burger

1. Finely chop half an onion.

2. Chop 200g lean meat into puree, add a little salt and knead well.

3. Add half an egg in the liquid.

4. Add a tablespoon of starch, a little light soy sauce, a little pepper, pour in the onions, stir well, and marinate for ten minutes.

5. Divide the mashed meat into small balls, squeeze them, put oil on the bottom of the pan, and fry the meatloaf over low heat.

6. 6. Fry one side and then the other side. All the meatloaf will be cooked and taken out.

7. Prepare meal packs.

8. Everything in half.

9. 9. Wash the lettuce, tear it to a degree slightly larger than the meal bag, put it on the bottom half of the meal bag, and squeeze a little salad dressing.

10. Put on the meatloaf.

11. Cover with a layer of lettuce.

12. Squeeze some salad dressing, and cover the upper meal bag.

Tips:
Salad dressing can be increased or decreased according to your preference, or replaced with Thousand Island dressing. You can make a lot of meatloaf with this amount at a time. Wrap it in plastic wrap if you can't finish it, put it in the refrigerator, and reheat it next time you want to make it.

Comments

Similar recipes

Whole Wheat Burger

Ingredients

Whole Wheat Burger

Comments

Similar recipes

Healthy and Nutritious Whole Grain Burger-whole Wheat Carrot Burger

Subway Turkey Sandwich