Whole Wheat Burger

Whole Wheat Burger

by Brocade colored glaze

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

After making the meal buns with whole wheat flour, prepare some mashed meat in the morning to make patties, wash some lettuce, squeeze some salad dressing, and make whole wheat burgers! With a bite, the meatloaf is fragrant, the lettuce is crisp, and the soft taste of the whole wheat meal bag is very satisfying, so you don't need to go to KFC to eat burgers in the future! ("

Ingredients

Whole Wheat Burger

1. Finely chop half an onion.

Whole Wheat Burger recipe

2. Chop 200g lean meat into puree, add a little salt and knead well.

Whole Wheat Burger recipe

3. Add half an egg in the liquid.

Whole Wheat Burger recipe

4. Add a tablespoon of starch, a little light soy sauce, a little pepper, pour in the onions, stir well, and marinate for ten minutes.

Whole Wheat Burger recipe

5. Divide the mashed meat into small balls, squeeze them, put oil on the bottom of the pan, and fry the meatloaf over low heat.

Whole Wheat Burger recipe

6. 6. Fry one side and then the other side. All the meatloaf will be cooked and taken out.

Whole Wheat Burger recipe

7. Prepare meal packs.

Whole Wheat Burger recipe

8. Everything in half.

Whole Wheat Burger recipe

9. 9. Wash the lettuce, tear it to a degree slightly larger than the meal bag, put it on the bottom half of the meal bag, and squeeze a little salad dressing.

Whole Wheat Burger recipe

10. Put on the meatloaf.

Whole Wheat Burger recipe

11. Cover with a layer of lettuce.

Whole Wheat Burger recipe

12. Squeeze some salad dressing, and cover the upper meal bag.

Whole Wheat Burger recipe

Tips:

Salad dressing can be increased or decreased according to your preference, or replaced with Thousand Island dressing. You can make a lot of meatloaf with this amount at a time. Wrap it in plastic wrap if you can't finish it, put it in the refrigerator, and reheat it next time you want to make it.

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