Homemade Colorful Fruit Drinks
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Finished product.
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Ingredients: Kiwi, plum, orange, peach, lemon, Dr. Natural Organic Protein Powder, 1 scoop of instant black tea, 1 packet of ice cubes.
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First of all, before making this drink, we have to make black tea. It doesn't need to be too strong, it has a color like this, and then put it next to cool down.
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Next, we will process all the fruits one by one, remove the pitted ones, and then cut them into smaller pieces of fruit. Also prepare 1 scoop of organic protein powder.
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Making homemade fruit drinks is very simple. It takes 5 minutes. See what everyone knows: Pour the cooled black tea into a teacup. Just use half of the teacup, because we are adding fruit and ice cubes.
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I put the ice cubes in an ice tray with purified water in advance, then quick-frozen the ice cubes, and take them out before use.
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Then add assorted fruit diced to the teacup, and put in the right amount of ice cubes. This is determined by your own taste. If you like ice, you will have more ice cubes, and vice versa. Finally, add 1 teaspoon of organic protein powder and mix well. You can drink it beautifully.
Tips:
Little reminder:
1. The water temperature for making fruit tea should not be too high, otherwise it will destroy the vitamin C nutrition
2. The black tea should not be too thick, just soak it for a little brown color
3. The ice cubes can be put according to personal physique or not.
4. Adding protein powder has more comprehensive nutrition and better absorption.