Homemade Yogurt

Name: Homemade Yogurt
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1L Pure (fresh) milk; 1 piece Yogurt machine; 1 small packet Yogurt powder; Several Yogurt bucket (or sub-cup); no no

by Five meals a day

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

The yogurt is very sticky, like the old yogurt we usually buy. If you eat it without sugar, it will be a little sour. The first time you eat it, you will feel that it does not taste as good as it is sold outside. You can see how much sugar, flavor and thickeners are added to the yogurt sold outside. We ate sour without sugar, but the child tasted very fragrant. Before the little grapefruit was 2 and a half years old, the yogurt had not been sugared. Since the grandmother added sugar twice, every time after that, we had to add some sugar. If you add some fruit when you eat it, you will make a real fruit yogurt.

It can be refrigerated and stored for half a month if the steps are processed like mine.

Someone asked if it is so cold in winter, can babies drink yogurt? Of course, yogurt can be warmed, as long as the temperature does not exceed 60 degrees, the bacteria in it are still there and will not die. Use the water-proof heating method, the outside water temperature does not exceed 60 degrees, and the yogurt cup sits in hot water for a while, and it is just comfortable to drink.

Reference Moon Age: 7M+

Ingredients

Homemade Yogurt

1. Ingredients: 1L pure (fresh) milk, 1 packet of yogurt fungus powder, 1 yogurt machine, yogurt bucket (or divided cup)

2. When the water is boiled, all objects that will come into contact with the milk are blanched with boiling water to kill other bacteria and prevent the bacteria from affecting the fermentation of our bacteria powder. If boiled in water like in the video, the shelf life will be extended by one week. Need to be disinfected are: yogurt machine barrel (or cup), chopsticks, bowls, spoons, etc.
>>When I make it myself, I just boil a pot of boiling water and rinse the yogurt bucket, lid, and chopsticks. Our family can finish drinking in 2 or 3 days, so I am too lazy to cook them again.

3. Pour pure (fresh) milk into a bowl, and add bacterial powder. If it is not divided into cups, pour the milk directly into the stainless steel vat.
>>Fresh milk (with a shelf life of 7 days) can be made, and pure milk (the ingredient list is only raw milk) can also be made. I have tried half soy milk and half pure milk. I make a lot of pure milk, and I have basically bought all foreign pure milk brands. The most used recently are Holland Hoco and Aido, which make the yogurt thicker. Sometimes I just go to the supermarket and buy fresh milk to make it.

4. Stir the bacteria powder evenly with sterilized chopsticks so that the bacteria powder cannot be seen. If it is made of stainless steel vat, it can be fermented here.

5. Pour into the cups one by one. It is best to pour half of each cup first, and then pour the other half after all, to avoid uneven distribution of bacterial powder.

6. Put some warm water in the yogurt maker in winter to help fermentation. Do you want it in summer?

7. Put a cup in.

8. It can be fermented for 8-11 hours in winter and 6-8 hours in summer. The longer the time, the more sour the yogurt. As the yogurt cannot be moved or shaken during the fermentation period, it should be placed in a place that does not interfere with the problem, or it can be made every night like me. It is a good time to make it at 10 o'clock in the evening and 7 o'clock in the morning, after 9 hours.

9. When the yogurt is ready, immediately move the sub-cup (stainless steel vat) to the refrigeration and passivation for more than 4 hours. If you want to add sugar, honey, condensed milk, and fruit, add it to your own cup when you eat it. Babies who drink yogurt every day will never suffer from constipation. Every day is the banana poop that mothers want.

10. No matter how thick it is, the yogurt becomes thinner as it is stirred.

11. Babies can eat homemade yogurt from 7 months old, but the commercially available yogurt is too sweet and fragrant. It is not recommended for babies to eat it so early. After the yogurt is made, bacteria will die every day. Most of the commercially available yogurt has a shelf life of 21 days. The yogurt bacteria that are almost at the shelf life are basically dead. Make your own yogurt that can drink the most flora.

Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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