Honey Pear Green Tea
1.
Prepare all the necessary ingredients. If you don’t have honey pears, use ordinary Sydney pears.
2.
Wash the pears, remove the core and cut into small pieces
3.
Green tea is brewed in boiling water for ten minutes
4.
Put it into the juicer together with the prepared cold boiled water to squeeze the juice. The juicer I use is isolated, which saves a step
5.
This is the squeezed pear juice
6.
After brewing the tea, strain out the tea leaves and pour the juice into the brewed tea
7.
Add rock sugar to your taste
Tips:
Nutritional analysis of fragrant pears:
1. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality, and lower blood pressure;
2. The glycosides and tannic acid contained in pears can expectorant and relieve cough, and have a protective effect on the throat;
3. Pears have more carbohydrates and multiple vitamins, which are easily absorbed by the body, increase appetite, and have a protective effect on the liver;
4. Pears are cold in nature and can clear heat and calm down. Regular eating can restore blood pressure to normal and improve dizziness and other symptoms;
5. Fresh pears can prevent atherosclerosis, inhibit the formation of carcinogenic nitrosamines, thereby preventing cancer and anti-cancer;
6. The pectin content in pears is very high, which helps digestion and facilitates bowel movements.
Green tea efficacy:
Tea not only has pharmacological effects such as refreshing and clearing the heart, clearing heat and relieving heat, eliminating food and phlegm, removing greasiness and weight loss, clearing the heart and eliminating annoyance, detoxification and sobering, promoting body fluid and quenching thirst, reducing fire and improving eyesight, relieving dysentery and dehumidification, etc., but also against modern diseases such as radiation sickness. Cardiovascular and cerebrovascular diseases, cancer and other diseases have certain pharmacological effects.
instructions:
Green tea is known as the "national drink" in my country. The main components of tea with pharmacological effects are tea polyphenols, caffeine, lipopolysaccharide, theanine and so on. The caffeine in tea can increase the secretion of gastric juice, help digestion, and enhance the ability to break down fat. So it can play a role in weight loss
