Knowingly Crisp

Knowingly Crisp

by Sister Jian

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The cousin of my hometown came and brought home the specialty of Zhihou. When I was a child, I followed my parents back to my hometown, and there was a pickled chick on the table. At that time, I was very scared 🐛, and even dare not put it in my mouth. The body of cicada is rich in nutrients, the dry protein content is more than 70%, the fat is about 7%, the vitamins and various beneficial trace elements are higher than ordinary meat foods, and it can be called the protein king of today's food (Baidu search 😜) . Now that Akatsuki has learned about the high-protein nutrition, LG and their children also like to eat it, so they want to make it more delicious. "

Ingredients

Knowingly Crisp

1. Soak the marinated Zhizhi.

Knowingly Crisp recipe

2. Take out the foam and wash it.

Knowingly Crisp recipe

3. Put the Zhili into a hot iron pan to bake out the excess water.

Knowingly Crisp recipe

4. Heat the oil in the iron pan, and when it is 70% hot, put it in to fry.

Knowingly Crisp recipe

5. Fried it

Knowingly Crisp recipe

6. In a pot, put the seasoning you like, the chili noodles and cumin powder I added.

Knowingly Crisp recipe

7. Pour it into a basin while it is hot, stir and mix well.

Knowingly Crisp recipe

8. Every Zhili was wrapped in seasoning powder, and the fragrance was overflowing.

Knowingly Crisp recipe

9. One bite, rich in egg whites 😀

Knowingly Crisp recipe

Comments

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