Konjac Grilled Fish Steak

Name: Konjac Grilled Fish Steak
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 pound Fresh fish steak; piece Konjac; 5 pcs pepper; 3 pcs Pickled peppers; A Green onions; 2 star anise; a little salt; 1/5 spoon White pepper; 2 spoons Soy sauce; Spoonful Old godmother; 1/2 spoon Oyster sauce; a little Chicken Essence

by Yuxin Xinxin

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

There are fresh individual fish steaks for sale in the supermarket. Fish steak has few small spines, which is especially suitable for children and the elderly to eat. Konjac's nutritional function is very powerful, and it can eliminate toxins in the body and is a good diet food. It is suitable for the whole family. . . "

Konjac Grilled Fish Steak

1. Fresh fish steak. Soak in clean water.

2. Cut the konjac into pieces. Cook and set aside.

3. Put some salad oil in the pot. Put in star anise. Bay leaf. Saute the peppercorns until fragrant.

4. Put the green onions and continue to fry until fragrant.

5. Add soybean paste and Laoganma. Stir fry for red oil.

6. Put in the fish cubes. Stir-fry the fish cubes.

7. Add in unpleasant water and bring to a boil over high heat.

8. Add all the spices.

9. Turn to low heat after boiling again. Pickled peppers and konjac.

10. Cook for about 20 minutes, turn off the heat, and let it sit in the pot for five minutes.

11. The fish steak is ready.

Tips:
The konjac must be blanched first, otherwise it will become astringent and taste bad. This piece of fish must be simmered for about 20 minutes on low heat.

Comments

Sign in to comment

Similar recipes

Grilled Crispy Fish Fillet

Fresh Fish Steak, Flour, Egg