Less Oil, Less Flavor --- Healthy Version of Braised Braised Bran

Less Oil, Less Flavor --- Healthy Version of Braised Braised Bran

by Yoyo CherryLove

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

To tell the truth, the dehydrated roasted bran is even better than the fresh roasted bran bought in the past, without the smell of bey. Just soak the roasted bran overnight in advance, and then squeeze the water to start. You can also soak a handful of shiitake mushrooms and a handful of peanuts by the way.

The delicious roasted bran is deep-fried and then marinated. In fact, it is not only the roasted bran, but any delicious, like braised chicken feet, needs to be fried first and then marinated. Baked bran is quite oil-absorbing. For the sake of health, I gave up frying.

The shiitake mushrooms sucked the full marinade, and took a bite of the thick shiitake meat, not to mention how fragrant it was. "

Ingredients

Less Oil, Less Flavor --- Healthy Version of Braised Braised Bran

1. Fry the bran with a small amount of oil first to make the surface of the bran slightly golden.

2. Pour a small amount of oil in a hot pan, put a little ginger, two star anise, and one cinnamon (you can also use cinnamon instead). The soaked shiitake mushrooms will soon have a fragrance.

3. Pour in the fried toasted bran, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 2 spoons of sugar, a little salt, add homemade stock (water is also OK), and simmer for 30 minutes. Look at it anytime, the watch is boiled.

4. Taste the taste, the authentic Shanghai Sixi roasted bran is sweeter, so you need to have more sugar. After 30 minutes, open the lid and turn to high heat to collect the juice, add the peanuts, and drizzle with sesame oil before serving.

Less Oil, Less Flavor --- Healthy Version of Braised Braised Bran recipe

Tips:

Baked bran is more flavorful when eaten cold, so it will be more delicious if you put it in the refrigerator and eat it the next day.

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