【lily Stewed Pear Cup】

【lily Stewed Pear Cup】

by Still good food

5.0 (1)







I have made a lot of biscuits in the past few days, and I am afraid that children will get angry if they eat. Children generally like sweets. I bought lilies and pears just a few days ago and now they can come in handy. The stewed soup tastes better, and the kids drank it all. These two items can not only clear the fire and relieve coughs, but every time I find that they have a hot cough, I don't take medicine for dry coughs. They always make this pear soup for them to drink three times and almost no longer cough. If there is no lily, adding rock sugar to stew the Sydney pear is also very effective (but you have to dig out the heart and put the rock sugar in the Sydney, do not pour water in and cover the lid to steam).

Lily: Lily is slightly cold in nature. Sweet and slightly bitter taste; enters the lung meridian; has the effects of moisturizing the lungs, clearing fire, and soothing the nerves.

Pear: clearing away heat, reducing fire and producing fluid, moisturizing the lungs, resolving phlegm and relieving cough, removing dryness, nourishing blood and promoting muscle. Dry cough, phlegm-heat loss of voice, constipation.

Lao Bingtang: sweet; nourishes the middle and nourishes qi, harmonizes the stomach and nourishes the lungs, relieves cough and reduces phlegm. Nourish yin, nourish body fluid, moisten lungs and relieve cough. "


【lily Stewed Pear Cup】

1. Ingredients: Crown pear, 1 old rock sugar, 1 tablespoon of lily, 2 grains of wolfberry, a little,

【lily Stewed Pear Cup】 recipe

2. Peel off 1/4 of the crown pear to make a lid, and cut off the heart part.

【lily Stewed Pear Cup】 recipe

3. Wash the lily and put it in the pear cup, and put the remaining part in the bowl.

【lily Stewed Pear Cup】 recipe

4. Pour 2/3 of the old rock sugar into the pear cup, and put the remaining 1/3 in the bowl.

【lily Stewed Pear Cup】 recipe

5. Pour the washed wolfberry into the pear cup.

【lily Stewed Pear Cup】 recipe

6. Pour 1 tablespoon of water into the pear cup and cover with the pear lid.

【lily Stewed Pear Cup】 recipe

7. Put it in the pot and simmer for 10 minutes to get out of the pot.

【lily Stewed Pear Cup】 recipe



If the old rock candy is big, it must be broken first, or it will melt away easily.

2. If you like to eat softer, you can simmer more. The taste is more crisp after simmering for 10 minutes, but the old rock sugar inside has melted.

3. Do not add too much water to the stew and steam will run into the soup.


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