Loach Stewed Tofu

Loach Stewed Tofu

by Fresh water bamboo

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

I got up early and went to the vegetable market. I came across a wild loach. The meat is tender and called "water ginseng". It has high nutritional value. I didn’t see many wild loaches, so I bought a pound and kept it for a few days. , Spit out the mud and use it to stew tofu. Tofu is rich in protein, amino acids, etc. The nutrients in the two ingredients are fully complementary, which greatly improves the tonic effect of the dishes. It is a delicious and excellent soup.
I often hear adults talk about the practice of drilling tofu with loach. The tofu is heated under cold water, because the tofu is large and it heats up slowly. After the loach is heated in the water, it will dig into the cold tofu. I just heard that I started to practice today, no, there really are loach in the tofu 😄"

Ingredients

Loach Stewed Tofu

1. The wild loach is kept in a basin for a few days to spit out mud and sand, and the water is changed several times in the middle. Put salt before burning and induce vomiting clean

Loach Stewed Tofu recipe

2. Prepare other ingredients: a piece of tender tofu, a few slices of pork belly, sliced ginger and garlic cloves.

Loach Stewed Tofu recipe

3. In a pot under cold water, put the whole piece of tofu, salt, cooking wine, light soy sauce, ginger and garlic, and finally put the loach, cover the medium and small fire, you will hear the sound of the loach swimming in the water

Loach Stewed Tofu recipe

4. After a few minutes, there is no sound. Open the lid, you can see that part of the loach has got into the tofu, put the onion knots, and continue to simmer for 30 minutes

Loach Stewed Tofu recipe

5. The stewed loach tofu soup is very delicious, and the loach is not smelly.

Loach Stewed Tofu recipe

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