Maca Fresh Abalone Stewed Flower Maw Soup

Name: Maca Fresh Abalone Stewed Flower Maw Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3g Maca; 15g Flower Maw; 2 pcs Chicken feet; 2 pcs Fresh abalone; 80g Lean meat; 100g Old chicken; 9g Red dates; 3g Wolfberry; 3g Longan; 1g Dendrobium; 3g Codonopsis; 2 tablets ginger

by Sea brother bro

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Maca is a plateau plant native to the Peruvian Andes in South America, above 4000 meters. Containing unique macaamide and macaene have a significant effect on balancing the secretion of human hormones. Maca has anti-fatigue, replenishing physical strength, improving sleep, anti-menopausal, active fertility, and enhancing memory. "

Maca Fresh Abalone Stewed Flower Maw Soup

1. Soak the flower glue tube in advance and cut it open. For the specific soaking process, please refer to the previous article

Maca Fresh Abalone Stewed Flower Maw Soup recipe

2. Maca wash

3. Fresh abalone shelled and washed

4. Wash old chickens and chicken feet with flying water for later use

5. Cut lean meat into pieces, rinse with flying water and set aside

6. Wash other materials for later use

7. Put all the ingredients into the stewing pot, add pure water and simmer for 3 hours.

Tips:
1. Add salt when the soup is ready for consumption, because edible salt contains iodine. If the temperature is too high, it will destroy the iodine in the salt.
2. The above portion is only suitable for 1 person to enjoy. If you need more than one person to drink, please add ingredients as needed.