Meimu Spinach Congee

Name: Meimu Spinach Congee
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Kamoda Rice; 150g spinach; 2g Refined salt; 1g MSG; Some Cold water

by Love promise

4.8 (1)

Favorite

4

Difficulty

Easy

Time

30m

Serving

2

Spinach is known as a "nutritional model student", rich in carotenoids, vitamin C, vitamin K, minerals and other nutrients. This spinach porridge is very homely and helps to improve night blindness. "

Ingredients

Meimu Spinach Congee

1. Prepare ingredients

2. Duck field rice is washed clean, soak in cold water for half an hour, remove and drain the water

3. Wash the spinach, blanch it in boiling water, and cut into 4 cm sections

4. Add about 1000ml of cold water to the pot, add the duck field rice, and cook the porridge

5. When the porridge is about to be cooked, put the spinach segments into the pot and continue to cook

6. When the rice rotten vegetables are cooked, add salt and monosodium glutamate, stir evenly, and simmer for a while.

Tips:
Tips:
1. Blanch the spinach in boiling water in advance to remove the oxalic acid in the spinach
2. Spinach cannot be eaten with milk, spinach cannot be eaten with cucumber

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